Posts Tagged ‘Mindfulness’

Episode #143, Mindfulness Made Simple: Being present in the moment

Teen wellness instructor Delvina Miremadi teaches teens how to be more present in the moment.


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What was your biggest takeaway from this podcast about how to be more present in the moment? Do you have any questions for Delvina Miremadi and Alexis Avila?

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November 17th, 2016
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Posted in
Children and Adult Well-Being, College and Career, College Tips, Featured, Podcast
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